News
Unleash your creativity in the kitchen and eat healthier in the new year
Eating healthier in the New Year doesn’t have to be boring, according to chefs, fitness experts and dietitians. Here’s how to unleash your creativity to ensure your meals and snacks satisfy your cravings: Go bold: Don’t equate healthy eating with blandness. Instead, add big, bold flavor to meals using herbs, spices, and tangy add-ins, such as vinegar and citrus. Not only will doing so help keep you satisfied, some of these ingredients even have powerful health benefits.
MLTC Report
This week at Mexia LTC we started our week playing horseshoes on Monday morning. Residents enjoyed playing bingo on Monday afternoon.
Exploring the origins of an American statesman
Visiting Abraham Lincoln’s birthplace and early childhood home within the Abraham Lincoln Birthplace National Historical Park in Kentucky, allows visitors to step back in time and imagine the humble beginnings of a man who would go on to lead the nation through its greatest crisis.
The Kittery saves 3,800 feline lives
The Kittery founder Elizabeth Hernandez knows a thing or two about cats. It’s a must, given how much time she and the group’s other volunteers spend with them.
