Karate helps kick well-being into high gear Sat, 04/09/2022 - 12:00am Say what? Osu is what a karate student will say after he bows to his instructor or sparring partner or ...PLEASE LOG IN FOR PREMIUM CONTENT. Our website requires visitors to log in to view the best local news. Not yet a subscriber? Subscribe today! Read more about Karate helps kick well-being into high gear